Having Great Health Doesn’t Have to be an Insurmountable Mountain to Climb

My aunt and uncle live in beautiful British Columbia, not too far from Finlayson Mountain. One beautiful sunny day they took me there for a nice long hike. The loop is about 6 km up the mountain on a nicely paved path. As we were climbing the mountain my uncle shared a story with me […]


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Health And Wellness Coaching – Find Your Highest Self Again

Health & Wellness Coaching Can Help You Find Your Center In the modern world, it’s easy to get lost emotionally, health and wellness coaching can get “you” feeling like you again. With technology keeping us attentive and focused on the physical, it’s no surprise that more people are falling into negative lifestyles. And what is […]


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Tina Brigley Authentic Leadership Coach